by Colleen Vanderzyden | May 26, 2020 | Uncategorized
When we’re in the throes of uncertainty, we can get stuck in obsessive worry. Sometimes we think if we only knew what was going to happen, we would feel better and have the peace we long for! In this episode of Embracing Your Essence, I talked about a way to rewire...
by Colleen Vanderzyden | May 20, 2020 | Uncategorized
COVID-19 has many of us feeling anxious and fearful. Join me in this episode of Embrace Your Essence, as I guide you through The Transcend Anxiety Process. This process will help you shift your energy out of anxiety, fear, overwhelm, and worry and into positivity and...
by Colleen Vanderzyden | May 12, 2020 | Uncategorized
Many years ago, I struggled with the uncertainty of infertility. It was an extremely challenging time, full of despair and emotional pain. In retrospect, I can see that the more attached I was to the specific outcome of having children in a certain manner, the more...
by Colleen Vanderzyden | May 5, 2020 | Uncategorized
Is fear overwhelming you? My nephew wants to live in a plastic bubble. He thinks it’s safer. But consider a life lived in that bubble. Would it be full of joy? Our brain is wired to be fearful – it looks for danger so we can protect ourselves. Fear is...
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