The COURAGEOUSLY YOU group coaching program will start Jan. 13, 2022.
More info here!

REIMAGINE YOUR LIFE in-person retreat!  June 3-5, 2022  in Cassadaga, NY.
More info here!



January 13 – March 3, 2022
Courageously You Group Coaching program
Eight weeks of Zoom coaching sessions and full access to the Happy and Unstoppable online course! Reclaim the power of who you truly are! Don’t let life’s challenges keep you stuck in fear or worry. You deserve to be Happy and Unstoppable! More info.

June 3-5, 2022
Reimagine Your Life in-person retreat – Cassadaga, NY
Let go of being stuck in old programming and reclaim the power of your awesome self! It’s time to create the life of your dreams…beyond what you can imagine! Early bird pricing through Sept. 30. More info!

June 25, 2022
Reimagine Your Life
Life is full of unexpected and unpleasant twists and turns. Are you stuck reliving the past? Or maybe you’re trapped in emotional turmoil, fixated on your current, distressing challenges. We’re going to break the patterns of disempowering story loops and instead, intentionally Reimagine Your Life, creating more peace and happiness.

You’ll explore strategies to:
-Release the emotional charge from difficult situations, reinterpreting the meanings you’ve subconsciously assigned.
-Discover the hidden blessings within your challenges.
-Step into your ability to reset and restart, manifesting the happy life you desire.
*June 25, 2022,  Saturday,  2-5pm    $50   Tickets available soon.

July 23, 2022
The Empowered Empath
Are you struggling to handle your empathic qualities? Does it feel like your sensitivity is negatively affecting the quality of your life? As an empath, you can feel overwhelmed with emotions, taking on negativity that isn’t truly yours. Due to your open, loving heart, you might suppress your own needs. You may have a problem setting boundaries, losing touch with who you are.

In this workshop, you’ll learn strategies to:
-protect yourself from unwanted energies
-cope with emotional stress
-replenish your energy after toxic encounters
-understand possible pitfalls empaths have in relationships
-handle difficult and challenging people who may be needy or narcissistic

With a greater understanding of your empathic needs, you’ll be more aware as you make conscious choices to manage and protect your energy.
*July 23, 2022, Saturday, 9:30am-12:30pm  $50   Tickets available soon.

August 5, 2022
Courageously You
Are you ready to let go of anything that’s blocking you from living as your joyful self? Feeling judged or not good enough, many of us have disconnected from our true selves. You’ll go on a journey of self-discovery, reclaiming your inner power and the freedom to live as your authentic, spiritual self.

You’ll play with ideas to:

  • Shift your self-perspective, embracing your truth.
  • Rewrite your story, transforming limiting self-beliefs.
  • Step into your power as you release the voice of the inner critic.

When you choose to live as your true self, you’ll create the joyful life you deserve!
*August 5, 2022, Friday, 2-5pm    $50  Tickets available soon.

August 6, 2022
Navigating the New Reality After Loss
It can be difficult to adjust to a new reality after a significant loss. We might get stuck in grief as we try to process losing people, jobs, relationships, etc. In an attempt to avoid pain, we ignore or suppress our feelings, pretending to be strong.

We’ll discuss strategies to:

  • Honor and process unresolved grief.
  • Discover hidden beliefs that may be keeping you stuck in suffering.
  • Shift the energy of negative thoughts or feelings.

We will never “get over” our loss but we can learn to move through it and thrive in a new reality.
*August 6, 2022, Saturday, 2-5pm   $50     Tickets available soon.

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